Attention: Female Rugby Players

Level up your game, get off the bench and onto your dream starting XV with this brand new, FREE masterclass

next level rugby: secrets of elite performance in female players

Discover the fastest and most efficient way to tackle harder, run faster and carry further without overtraining or inviting injury

Instant access - FOR FREE!

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When you stay to the end you'll discover:

.01

The 7 key components needed to level up your game and get on everyone's selection list

.02

Why women are not 'small men' and how that affects training and performance on and off the pitch

.03

Your next best steps to getting selected for your dream starting XV.

how do i know this works?

because...

This is the exact protocol I’ve built and used to transform my own performance on the pitch. I spent so long being frustrated by inconsistent performance, frequent injury and poor performance until I discovered...

  • Why injuries and niggles weren’t healing properly

  • Why, despite nothing changing sometimes training feels so much harder than normal

  • Why, no matter how hard I worked in the gym, my performance on the pitch didn’t change

  • Why I really struggled to feel confident in my abilities on game day

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