Level up your game, get off the bench and onto your dream starting XV with this brand new, FREE masterclass
Discover the fastest and most efficient way to tackle harder, run faster and carry further without overtraining or inviting injury
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This is the exact protocol I’ve built and used to transform my own performance on the pitch. I spent so long being frustrated by inconsistent performance, frequent injury and poor performance until I discovered...
Why injuries and niggles weren’t healing properly
Why, despite nothing changing sometimes training feels so much harder than normal
Why, no matter how hard I worked in the gym, my performance on the pitch didn’t change
Why I really struggled to feel confident in my abilities on game day
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